Meal Pros

Meal Pros - Frittata

Serving Size :
1 container

320

Cal

15%

12g

Carbs

34%

12g

Fat

51%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar6 g
Fat12 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium1210 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A240 %
Vitamin C100 %
Calcium30 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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