Alices

Alices - Frittata

Serving Size :

384Cal

17%16gCarbs

49%21gFat

34%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal

384 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,124g

1,176 / 2,300gleft

Cholesterol-56g

356 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber4 g

Sugar0 g

Fat21 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein33 g

Sodium1176 mg

Potassium-- mg

Cholesterol356 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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