Alices

Alices - Frittata

Serving Size :
2 CUPS
384Cal
17%16gCarbs
49%21gFat
34%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,124g
1,176 / 2,300gleft
Cholesterol-56g
356 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber4 g
Sugar0 g
Fat21 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1176 mg
Potassium-- mg
Cholesterol356 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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