Fritos

Fritos - Fritos Corn Chips 1 1/8 oz (31.8g)

Serving Size :

180Cal

40%18gCarbs

55%11gFat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber2 g

Sugar0 g

Fat11 g

Saturated1 g

Polyunsaturated6 g

Monounsaturated3 g

Trans0 g

Protein2 g

Sodium180 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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