Frituur

Frituur - Frieten,

Serving Size :
100 g
327Cal
50%40gCarbs
45%16gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal
327 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar1 g
Fat16 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein4 g
Sodium40 mg
Potassium700 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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