Smithfeild's Chicken 'n Bar-b-q - Fries (Side)

Serving Size :

230Cal

49%29gCarbs

46%12gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber2 g

Sugar0 g

Fat12 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium140 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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