Mcdonald's

Mcdonald's - Fries, Large

Serving Size :
1 order
444Cal
53%63gCarbs
42%22gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,556 cal
444 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,950g
350 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber6 g
Sugar0 g
Fat22 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium350 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C20 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

444 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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