Jennie Ann

Jennie Ann - Fried Veggies (P,o,p)

Serving Size :
1 cup
133Cal
72%25gCarbs
19%3gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal
133 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,274g
26 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber3 g
Sugar4 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium26 mg
Potassium565 mg
Cholesterol9 mg
Vitamin A5 %
Vitamin C82 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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