Rice A Roni - Fried Rice - Prepared (Per Website)

Serving Size :

310Cal

63%50gCarbs

28%10gFat

9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium950g

1,350 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber2 g

Sugar4 g

Fat10 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans1 g

Protein7 g

Sodium1350 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A6 %

Vitamin C0 %

Calcium2 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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