Home Made

Home Made - Fried Pork Sausage

Serving Size :
3 tbsp
280Cal
0%--Carbs
0%--Fat
100%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium868g
1,432 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated6 g
Polyunsaturated3 g
Monounsaturated8 g
Trans-- g
Protein20 g
Sodium1432 mg
Potassium409 mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.