Prawn

Prawn - Fried or Battered Breaded Floured Prawn

Serving Size :
1 Prawn
42Cal
21%2gCarbs
47%2gFat
32%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,958 cal
42 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,217g
83 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein3 g
Sodium83 mg
Potassium33 mg
Cholesterol31 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

42 calories

6Minutes of Cycling
4Minutes of Running
15Minutes of Cleaning

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