Tgi Fridays

Tgi Fridays - Fried Mozzerella

Serving Size :
1 plate
820Cal
26%54gCarbs
55%50gFat
19%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber8 g
Sugar2 g
Fat50 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein39 g
Sodium1180 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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