Tgi Fridays

Tgi Fridays - Fried Mozzerella

Serving Size :
1 plate

820

Cal

26%

54g

Carbs

55%

50g

Fat

19%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal

820 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium1,120g

1,180 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber8 g
Sugar2 g
Fat50 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein39 g
Sodium1180 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2

Hours of Cycling

1.3

Hours of Running

5

Hours of Cleaning
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