mamee

mamee - fried instant noodles

Serving Size :

416Cal

55%57gCarbs

37%17gFat

8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,681g

619 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber7 g

Sugar7 g

Fat17 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium619 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1Hour of Cycling

42Minutes of Running

2.5Hours of Cleaning

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