Generic

Generic - Fried Fish Fillet

Serving Size :

211Cal

28%15gCarbs

47%11gFat

25%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal

211 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,816g

484 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber0 g

Sugar0 g

Fat11 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium484 mg

Potassium291 mg

Cholesterol30 mg

Vitamin A1 %

Vitamin C0 %

Calcium2 %

Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.