Points

Points - Fried Cube Steak

Serving Size :

4 oz

7

Cal

14%

13g

Carbs

56%

23g

Fat

30%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,993 cal

7 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat44g

23 / 67gleft

Sodium1,892g

408 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber-- g

Sugar-- g

Fat23 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium408 mg

Potassium-- mg

Cholesterol85 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

7 calories

Minute of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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