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Points

Points - Fried Cube Steak

Serving Size :
4 oz
7Cal
14%13gCarbs
56%23gFat
30%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,993 cal
7 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,892g
408 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium408 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

7 calories

1Minute of Cycling
0Minutes of Running
2Minutes of Cleaning

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