Ameriserve - Fried Chicken Tenders

Serving Size :

272Cal

11%7gCarbs

48%14gFat

41%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal

272 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,174g

126 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar3 g

Fat14 g

Saturated3 g

Polyunsaturated2 g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium126 mg

Potassium234 mg

Cholesterol95 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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