Bakery Cafe

Bakery Cafe - Fried Chicken Livers

Serving Size :
8 pcs.
780Cal
16%30gCarbs
54%45gFat
30%55gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal
780 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol-890g
1,190 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber-- g
Sugar-- g
Fat45 g
Saturated9 g
Polyunsaturated10 g
Monounsaturated18 g
Trans7 g
Protein55 g
Sodium270 mg
Potassium600 mg
Cholesterol1190 mg
Vitamin A1 %
Vitamin C11 %
Calcium-- %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

Recipes & Inspiration

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