Champs

Champs - Fried Chicken Leg

Serving Size :
1 leg= 70 g
220Cal
11%6gCarbs
62%15gFat
27%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium540 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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