Champs

Champs - Fried Chicken Leg

Serving Size :
1 leg= 70 g

220

Cal

11%

6g

Carbs

62%

15g

Fat

27%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium540 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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