Fried Chicken

Fried Chicken - Fried Chicken

Serving Size :
1 piece
246Cal
16%9gCarbs
55%14gFat
30%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal
246 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,813g
487 / 2,300gleft
Cholesterol226g
74 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein17 g
Sodium487 mg
Potassium282 mg
Cholesterol74 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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