Generic

Generic - Fried Chicken Cutlet

Serving Size :
6.8 oz (size of large bar of soap)

250

Cal

27%

21g

Carbs

17%

6g

Fat

56%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,654g

646 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium646 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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