Shakeys

Shakeys - Fried Chicken Breast

Serving Size :
1 Breast
360Cal
18%16gCarbs
27%11gFat
55%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium910g
1,390 / 2,300gleft
Cholesterol189g
111 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein50 g
Sodium1390 mg
Potassium-- mg
Cholesterol111 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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