Champs

Champs - Fried Chicken Breast

Serving Size :
236 g

216

Cal

16%

29g

Carbs

66%

52g

Fat

18%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,784 cal

216 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium330g

1,970 / 2,300gleft

Cholesterol142g

158 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber-- g
Sugar0 g
Fat52 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1970 mg
Potassium-- mg
Cholesterol158 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

216 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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