Chester's Fried Chicken Leg

Chester's Fried Chicken Leg - Fried Chicken

Serving Size :
1 leg 60g

160

Cal

12%

5g

Carbs

56%

10g

Fat

32%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein13 g
Sodium390 mg
Potassium233 mg
Cholesterol55 mg
Vitamin A1 %
Vitamin C1 %
Calcium-- %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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