Safeway fried chicken

Safeway fried chicken - Fried chicken

Serving Size :
3 oz
330Cal
31%25gCarbs
50%18gFat
19%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar0 g
Fat18 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium690 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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