McDonalds

McDonalds - Fried Chicken

Serving Size :
1 roll
141Cal
41%15gCarbs
37%6gFat
22%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein8 g
Sodium300 mg
Potassium160 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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