Glory Food Products

Glory Food Products - Fried Anchovies (Baby)

Serving Size :
100 g

314

Cal

3%

2g

Carbs

71%

24g

Fat

26%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,686 cal

314 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,302g

998 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat24 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium998 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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