Schnucks

Schnucks - Freshly Frozen Cut Leaf Spinach

Serving Size :
0.333 cup
30Cal
60%3gCarbs
0%--Fat
40%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal
30 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium125 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A50 %
Vitamin C2 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4Minutes of Cycling
3Minutes of Running
11Minutes of Cleaning

Recipes & Inspiration

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