Sushi Sushi

Sushi Sushi - Fresh Salmon Hand Roll (Nori Roll)

Serving Size :
1 Roll
183Cal
66%25gCarbs
18%3gFat
16%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal
183 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,069g
231 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium231 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.