Omo -

Omo - - Fresh Red Snapper

Serving Size :
3 oz
85Cal
0%--Carbs
12%1gFat
88%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal
85 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,246g
54 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium54 mg
Potassium354 mg
Cholesterol31 mg
Vitamin A2 %
Vitamin C2 %
Calcium3 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

Recipes & Inspiration

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