Hake Fillet

Hake Fillet - Fresh & Raw - Toy

Serving Size :

81Cal

0%--Carbs

12%1gFat

88%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,919 cal

81 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar-- g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium65 mg

Potassium-- mg

Cholesterol72 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

81 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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