David Grant Medical Center, Travis Air Force Base, Ca. - Fresh Green and Crisp Side Salad

Serving Size :

10Cal

75%3gCarbs

0%--Fat

25%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,990 cal

10 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber1 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium15 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A40 %

Vitamin C10 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

10 calories

1Minute of Cycling

1Minute of Running

3Minutes of Cleaning

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