Vaalia Low Fat Yoghurt

Vaalia Low Fat Yoghurt - French Vanilla Probiotic 150g

Serving Size :
150 g (4 tubs per pack)

151

Cal

68%

25g

Carbs

12%

2g

Fat

19%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,196g

104 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar22 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium104 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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