Crystal Farms

Crystal Farms - French Toast Batter

Serving Size :
0.333 cup

110

Cal

30%

8g

Carbs

43%

5g

Fat

27%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber-- g
Sugar8 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium80 mg
Potassium110 mg
Cholesterol175 mg
Vitamin A10 %
Vitamin C-- %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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