Franz / Bagel Boys

Franz / Bagel Boys - French Toast Bagel

Serving Size :

320Cal

78%61gCarbs

9%3gFat

13%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs61 g

Dietary Fiber2 g

Sugar13 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium410 mg

Potassium100 mg

Cholesterol15 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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