Hale and Hearty

Hale and Hearty - French Onion Cheddar - Medium

Serving Size :

410Cal

28%29gCarbs

56%26gFat

16%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,100g

1,200 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber5 g

Sugar11 g

Fat26 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium1200 mg

Potassium-- mg

Cholesterol85 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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