Bon Appetit

Bon Appetit - French Macaroon

Serving Size :
1 cookie
111Cal
58%17gCarbs
38%5gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar16 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium9 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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