Wendy's

Wendy's - French Fry Small

Serving Size :
91 g

310

Cal

51%

40g

Carbs

43%

15g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated7 g
Monounsaturated4 g
Trans0 g
Protein4 g
Sodium330 mg
Potassium620 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C8 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.