Mcdonald's French Fries (Medium

Mcdonald's French Fries (Medium - French Fries (Medium)

Serving Size :
113 g
360Cal
16%25gCarbs
66%47gFat
18%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium2,249g
51 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber24 g
Sugar0 g
Fat47 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium51 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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