Homemade

Homemade - French Fries - Fried Potato

Serving Size :

164Cal

68%28gCarbs

27%5gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,912g

388 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber2 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated3 g

Trans-- g

Protein2 g

Sodium388 mg

Potassium451 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling

16Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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