La Madeleine

La Madeleine - French Dip Sandwich

Serving Size :
1 Sandwich

448

Cal

42%

48g

Carbs

33%

17g

Fat

25%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,552 cal

448 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium-503g

2,803 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar3 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein29 g
Sodium2803 mg
Potassium-- mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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