Extreme Pita

Extreme Pita - Freestyle Pita - Falafel (Regular, Whole Wheat Pita)

Serving Size :
1 sandwich (351g)
444Cal
63%74gCarbs
23%12gFat
14%16gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,556 cal
444 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,589g
711 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber12 g
Sugar9 g
Fat12 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium711 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A162 %
Vitamin C77 %
Calcium0 %
Iron43 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

444 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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