Bar S

Bar S - Franks Hot dog

Serving Size :
1 Link
140Cal
11%4gCarbs
77%12gFat
11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium520 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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