S&R

S&R - Frankfurter

Serving Size :
1 link
205Cal
0%--Carbs
80%18gFat
20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal
205 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated8 g
Trans-- g
Protein10 g
Sodium620 mg
Potassium200 mg
Cholesterol50 mg
Vitamin A3 %
Vitamin C2 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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