Lucco Fit

Lucco Fit - Frango desfiado

Serving Size :
100 g
164Cal
5%2gCarbs
24%4gFat
71%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,542g
758 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium758 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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