Livp

Livp - Frango com crosta de castanha de caju

Serving Size :

296Cal

11%8gCarbs

52%17gFat

38%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,704 cal

296 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,078g

222 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber5 g

Sugar-- g

Fat17 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein28 g

Sodium222 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

296 calories

45Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

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