Livup

Livup - Frango com crosta de castanha de caju

Serving Size :

291Cal

13%9gCarbs

54%17gFat

34%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,709 cal

291 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber0 g

Sugar0 g

Fat17 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium200 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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