Liv Up

Liv Up - Frango com crosta de castanha de caju

Serving Size :
110 g
294Cal
13%10gCarbs
54%18gFat
33%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal
294 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,098g
202 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar0 g
Fat18 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium202 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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