Mama Cozzi's

Mama Cozzi's - Four Cheese Rising Crust Pizza

Serving Size :
0.167 pizza (133g)
310Cal
55%42gCarbs
27%9gFat
18%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar4 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium680 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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