Eating Right

Eating Right - Four-cheese Pizza

Serving Size :
1 Pizza

270

Cal

20%

38g

Carbs

73%

60g

Fat

7%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat7g

60 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber4 g
Sugar6 g
Fat60 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium540 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C0 %
Calcium35 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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