Triscuit thin crisps - Four Cheese

Serving Size :

140Cal

61%22gCarbs

31%5gFat

8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber3 g

Sugar1 g

Fat5 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein3 g

Sodium160 mg

Potassium130 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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