Pams (Nz)

Pams (Nz) - Four Bean Mix

Serving Size :
80 g (drained)

79

Cal

64%

9g

Carbs

0%

--

Fat

36%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal

79 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber5 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium160 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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